Wednesday, December 28, 2011

Japa Mala

Japa mala beads are a tool to help train the mind to focus. When the Romans saw them they thought they were called Jap, meaning rose, in Roman. They thought they were a great idea and the rosary beads were introduced back home.
As I've learned, my focus has room for honing. What a great way to focus during a meditation. Repitition is a well known method of integrating something from the conscious realm into the unconscious, so it is done seemingly without thought. I'm seeing a great potential for some second nature enlightenment.

Namaste.

http://www.gobodhiyoga.com/

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